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How to make Easy Balsamic Tomato Salad

This is an easy and juicy Balsamic Tomato Salad filled with vitamins and health benefits! Tomatoes could be used in a variety of recipes, but sometimes just a simple tomato salad like this one can give you the benefits of tomatoes quickly!

balsamic-tomato-salad-in-a-white-bowl-with-a-fork-and-a-cream-colored-towel-on-the-side

Benefits of tomatoes

95% of tomatoes is water, and the other 5% consists of manly carbohydrates and fiber.

Some benefits of this juicy fruit include:

  • vitamin C boosts the immune system
  • potassium helps lower blood pressure
  • vitamin K supports healthy bones
  • Folic acid promotes healthy hair, nails, and skin

Fresh tomatoes are also low in carbs, making it a great ingredient to add to almost any diet, especially if you are looking to lose or maintain your weight.

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How to make balsamic tomato salad

This tomato salad is one of the easiest recipes that can be done in just a couple of minutes. You can choose to substitute dill for any other herb(s) of your choice. I like to use white balsamic vinegar in simple recipes like this one rather than dark balsamic vinegar; I find that it gives a lighter taste to the salad.

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I love making a balsamic dressing for these salads, too:

This Quinoa and Fruit Salad with Balsamic Vinaigrette has just 5 main ingredients!

The Best Simple Balsamic Chicken Blackberry Salad has a deep, rich glaze that adds such intense flavor!

balsamic-tomato-salad-in-a-white-bowl-with-a-fork-and-a-cream-colored-towel-on-the-side

How to make Easy Balsamic Tomato Salad

This is an easy and juicy Balsamic Tomato Salad filled with vitamins and health benefits!
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Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegan, Vegetarian
Total Time: 20 minutes
Servings3
Calories: 74kcal

Equipment

Ingredients

  • 1 lb grape tomatoes halved
  • ¼ tsp ground black pepper
  • 1 Tbsp olive oil
  • 1 Tbsp balsamic vinegar
  • ½ tsp salt, more to taste if needed
  • ¼ tsp fresh dill, chopped

Instructions

  • Combine together all ingredients.
    1 lb grape tomatoes, 1 Tbsp balsamic vinegar, ¼ tsp fresh dill,, 1 Tbsp olive oil
  • Salt and pepper to taste, then enjoy!
    ½ tsp salt,, ¼ tsp ground black pepper

Nutrition

Calories: 74kcal | Carbohydrates: 7g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 397mg | Potassium: 367mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1261IU | Vitamin C: 21mg | Calcium: 18mg | Iron: 1mg
Tried this recipe?Mention @allweeat_com or tag #allweeat!

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