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Dairy Free Healthy Protein Mint Chocolate Chip Smoothie

A green smoothie without any leafy greens! It's sweet, chocolaty and nutritious!
mint-chocolate-smoothie-in-a-glass-with-a-straw-and-mint-leaves-all-around


It may look like an a McDonald’s seasonal Shamrock Shake, but it’s far from it. This Mint Chocolate Smoothie is made with real fresh mint, dark chocolate (which boosts energy!), and protein. Then, it’s sweetened with honey. Add spinach for iron, spirulina powder (great for overall health), banana (potassium), and non-dairy milk (your favorite milk). Finally, there’s vanilla (for flavor), and peppermint (keep those headaches away).

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How to Make a Dairy-free and Super Healthy Mint Chocolate Chip Smoothie

Add all ingredients to a blender and blend until smooth. Add honey if more sweetness is desired and more peppermint if you’d like more mint flavor.

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Tip: If you want chocolate chunks in your smoothie blend everything except for chocolate first then pulse in chopped chocolate.

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Skip the long drive-thru and get your chocolate mint drink at home. This smoothie creamy, sweet, and filling smoothie is great for Breakfast, Dessert, or Both!

How to make Dairy Free Healthy Protein Mint Smoothie

mint-chocolate-smoothie-in-a-glass-with-a-straw-and-mint-leaves-all-around

Diary Free Healthy Protein Mint Chocolate Chip Smoothie

A green smoothie without any leafy greens! It's sweet, chocolaty and nutritious!
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Course: Breakfast, Desserts, Drinks
Cuisine: American
Allergy: Dairy Free, Gluten Free, Nut Free, Vegetarian
Total Time: 10 minutes
Servings: 3
Calories: 546kcal

Equipment

Ingredients

  • 2 cups coconut milk, or other milk of choice
  • ¾ cup plain yogurt, or non-dairy yogurt for vegan options
  • frozen bananas, sliced into pieces
  • 1 scoop vanilla protein powder
  • 1 small handful fresh mint leaves, optional
  • ⅛-¼ tsp peppermint extract
  • ½ - 1 tsp spirulina powder, or other greens powder
  • 3 cups baby spinach leaves
  • 2 cups ice cubes
  • 1 Tbsp honey, optional
  • ¼ cup dark chocolate, chopped

Instructions

  • Add all ingredients to a blender and blend until smooth. Add honey if more sweetness is desired and more peppermint if you’d like more mint flavor.
  • If you want chocolate chunks in your smoothie, blend everything except for chocolate first then pulse in chopped chocolate.

Nutrition

Calories: 546kcal | Carbohydrates: 37g | Protein: 15g | Fat: 41g | Saturated Fat: 34g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 29mg | Sodium: 125mg | Potassium: 982mg | Fiber: 4g | Sugar: 20g | Vitamin A: 2982IU | Vitamin C: 16mg | Calcium: 206mg | Iron: 8mg

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