Home > Recipes > American > Classic Berries and Goat Cheese with Avocado & Spinach
  • Gluten Free
    gluten-free-logo
  • Vegetarian
    icon-vegetarian

Classic Berries and Goat Cheese with Avocado & Spinach

This colorful salad is flavorful, filling and beneficial.
berries-avocado-spinach-salad-in-a-white-bowl-with-ingredients-scattered-around


Berries and goat cheese with avocado and spinach salad will help you prepare for the warmer weather, just a couple months to go! Tip: Make sure to use raw almonds, because roasted almonds lose the nutrition and health benefits during roasting.

Almonds contain the most fiber than other nuts and are beneficial to your gut. As for berries, they are loaded with antioxidants. Eating them helps burn fat and boost your mood! If you’re a fan of goat cheese, don’t skip out on it in this recipe! It contains a lot of calcium and prevents sugar cravings.

This beautiful picture has it all: my summer cravings this year. Food preparation and meal planning are two of my favorite things, especially in the summer. I love enjoying seasonal produce right on time as it blooms and gets its color.

Goat cheese has a stronger taste than cow’s cheese, but is lower in lactose. It has more fats and nutrients than cow’s cheese. If this is a new change for you, I hope you like it! You might even enjoy it on more salads and foods.

What do I need to make this recipe?

Strawberries protect your heart and are packed with fiber.

Raspberries are low in calorides and protect against cancer and arthritis.

Spinach is a great source of magnesium and calcium.

Raw almonds contain healthy fats and vitamin E.

Avocados contain folate and potassium.

Goat cheese provides protein and healthy fats!

You will also need balsamic vinegar to drizzle and mix together!

berries-avocado-spinach-salad-in-a-white-bowl-with-ingredients-scattered-around

Simple and Classic Berries and Goat Cheese with Avocado & Spinach

This colorful salad is flavorful, filling and beneficial.
Rate Print Save Pin
Course: Appetizer, Dinner, Lunch, Salad, Side Dish
Cuisine: American
Allergy: Gluten Free, Vegetarian
Total Time: 20 minutes
Servings: 3
Calories: 224kcal

Equipment

Ingredients

  • 1 cup strawberries, sliced
  • 1 cup raspberries
  • 1 cup spinach leaves
  • 1 Tbsp raw almonds, sliced or chopped
  • 1 ripe avocado, diced
  • ¼ cup goat cheese, crumbled
  • 2 Tbsp balsamic vinegar

Instructions

  • Slice 1 cup of strawberries. Add to a bowl with 1 cup raspberries and 1 cup spinach leaves.
  • Slice or chop 1 Tablespoon raw almonds and add to the bowl.
  • Dice 1 ripe avocado and mix in with the rest of the ingredients.
  • Sprinkle 1/4 cup goat cheese.
  • Dressing: Drizzle 2 Tablespoons of balsamic vinegar over the salad mix and serve.

Nutrition

Calories: 224kcal | Carbohydrates: 17g | Protein: 7g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 9mg | Sodium: 86mg | Potassium: 556mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1250IU | Vitamin C: 48mg | Calcium: 74mg | Iron: 2mg

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating